My Well-Being through Humana

This is a Sponsored post written by me on behalf of My Well-Being Powered by Humana for SocialSpark. All opinions are 100% mine.

We all know that how we feel about ourselves and our general well-being are affected by every aspect of our lives including our mental & physical health, relationships, and financial stability.

Humana has created a site called My Well-Being where users can register and receive a FREE Dummies book. When you register, there is a quiz of sorts which asks about different aspects of your life. From that quiz, the website analyzes your general health and wellness, and uses that data to provide the users with free content. Among that free content are articles, the iTriage Symptom Checker, tips, and perks.

Though I would like to see more practical applications on this site, such as lessons on how to sew clothes (instead of just suggesting that learning how to could improve my well-being), or recipes, I have enjoyed reading the articles and learning what aspects of my well-being could use some improvement.

About MyWell-Being from mywell-being on Vimeo.

Right now, all 3 of my boys are begging for a dog and I found the video on "How to Choose a Puppy That's Right for Your Family" helpful in understanding what would be involved in bringing a dog into our home.

If you would like to learn more about your well-being and how to improve it, check out this website.